Wes Raymond 5000m row
5,000m
Meters
25:51.2
Time
2:35.1
Pace
272
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 794 |
| Drag Factor | 143 |
April 08, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,000m | 2:35.1 | 94 | 622 | 31 | 115 |
| 6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 25 | 88 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 32 | 113 |
| 5:23.0 | 3,000m | 2:41.5 | 83 | 585 | 32 | 105 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 34 | 131 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 32 | 138 |
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Workout Graph
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