Wes Raymond v5000m/r...1 row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
275
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 24:45.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 97 |
April 15, 2024 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 29 | 145 |
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 29 | 145 |
| r0m |
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Workout Graph
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