Wes Raymond 30:57 row
6,618m
Meters
30:57.1
Time
2:20.3
Pace
384
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 139 |
May 03, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.1 | 6,618m | 2:20.3 | 127 | 736 | 24 | 110 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 105 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 95 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 99 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 104 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 108 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 132 |
| 30:57.0 | 119m | 3:59.4 | 25 | 387 | 16 | 132 |
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Workout Graph
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