Wes Raymond v1:00/1:00r...1 row
253m
Meters
1:00.0
Time
1:58.5
Pace
16
Calories
109
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 344m |
| Overall Time | 2:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 140 |
July 15, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | 109 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 109 | |
| r: 1:00 | 91m | ||||||
| r91m |
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Workout Graph
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