Wes Raymond 15:00 row
3,271
Meters
15:00.0
Time
2:17.5
Pace
197
Calories
75
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 141 |
August 09, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 197 | 23 | 75 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 25 | 47 |
| 6:00.0 | 512 | 2:55.7 | 64 | 521 | 28 | 19 | 42 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 25 | 51 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 41 | 24 | 112 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 26 | 126 |
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Workout Graph
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