Wes Raymond 5:06 row
875m
Meters
5:06.5
Time
2:55.1
Pace
44
Calories
77
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 116 |
September 20, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 875m | 2:55.1 | 65 | 524 | 16 | 77 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 78 |
| 5:06.5 | 13m | 4:10.0 | 22 | 377 | 9 | 77 |
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