Wes Raymond 500m row
500m
Meters
2:51.4
Time
2:51.4
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 98 |
October 02, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 24 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 23 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 26 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 26 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 24 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 25 |
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