Wes Raymond 10:00 row
2,410m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 108 |
December 07, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 27 | 122 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 112 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | 120 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 118 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 128 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | 136 |
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Workout Graph
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