Wes Raymond 10:00 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 140 |
December 18, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 26 | 130 |
| 2:15.0 | 521m | 2:09.5 | 161 | 853 | 26 | 125 |
| 4:30.0 | 518m | 2:10.3 | 158 | 844 | 26 | 125 |
| 6:45.0 | 526m | 2:08.3 | 166 | 869 | 27 | 129 |
| 9:00.0 | 530m | 2:07.3 | 169 | 883 | 26 | 134 |
| 10:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 139 |
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Workout Graph
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