Marco Carbonini 0:49 row
121m
Meters
0:49.9
Time
3:26.1
Pace
6
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 106 |
May 02, 2024 19:06:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.9 | 121m | 3:26.1 | 40 | 437 | 32 |
| 0:49.9 | 121m | 3:26.1 | 40 | 437 | 32 |
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WOD - 5/4/3/2/1 minutes with 2 minutes rest - Row
app.erg.zone/w/cSIm8RM7Tw2F-uXZuqi7hQ