Marco Carbonini 1:54 row
178m
Meters
1:54.3
Time
5:21.0
Pace
9
Calories
88
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 109 |
May 02, 2024 19:35:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 178m | 5:21.0 | 11 | 336 | 23 | 88 |
| 1:54.3 | 178m | 5:21.0 | 11 | 336 | 23 | 88 |
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Workout Graph
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Short - 20 minutes with bursts - Row
app.erg.zone/w/qCxeJceEREynSxTzx8-uYQ