Marco Carbonini v117m/r...1 row
117m
Meters
0:48.9
Time
3:28.9
Pace
6
Calories
77
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 117m |
| Overall Time | 0:48.9 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 0 |
May 07, 2024 18:53:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.9 | 117m | 3:28.9 | 38 | 431 | 28 | 77 |
| 0:48.9 | 117m | 3:28.9 | 38 | 431 | 28 | 87 |
| r0m |
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Workout Graph
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Rowed on EXR: Best Break