Marco Carbonini 10731m row
10,731m
Meters
58:10.0
Time
2:42.6
Pace
563
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 1945 |
| Drag Factor | 120 |
May 08, 2024 06:15:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.0 | 10,731m | 2:42.6 | 81 | 580 | 33 | 93 |
| 22:15.9 | 4,300m | 2:35.3 | 93 | 621 | 34 | 99 |
| 23:32.2 | 8,600m | 2:44.2 | 79 | 572 | 33 | 91 |
| 12:16.5 | 10,731m | 2:52.8 | 68 | 533 | 33 | 87 |
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Long - 21,097m (half-marathon) time trial - Row
app.erg.zone/w/rfZfJBPvTZaUSsxvx1ZcLA