Marco Carbonini v4:00/2:00r...1 row
666
Meters
4:00.0
Time
3:00.1
Pace
33
Calories
100
Heart Rate
Rest Distance | 23 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 689 |
Overall Time | 6:00.0 |
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 40 |
Stroke Count | 162 |
Drag Factor | 131 |
May 10, 2024 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
4:00.0 | 666 | 3:00.1 | 60 | 505 | 40 | 100 | |
4:00.0 | 666 | 3:00.1 | 60 | 505 | 40 | 100 | |
r: 2:00 | 23 | ||||||
r23 |
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Workout Graph

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