Marco Carbonini v4:00/2:00r...1 row

666m

Meters

4:00.0

Time

3:00.1

Pace

33

Calories

100

Heart Rate

Rest Distance23m
Rest Time2:00.0
Overall Distance689m
Overall Time6:00.0
Average Watts60
Calories Per Hour505
Stroke Rate40
Stroke Count162
Drag Factor131

May 10, 2024 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 666m 3:00.1 60 505 40 100
4:00.0 666m 3:00.1 60 505 40 100
r: 2:00 23m
r23m

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Workout Graph

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