Marco Carbonini 5:06 row
777m
Meters
5:06.7
Time
3:17.3
Pace
38
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 137 |
May 16, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 777m | 3:17.3 | 46 | 456 | 33 | 100 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 34 | 99 |
| 5:06.7 | 15m | 3:43.3 | 31 | 408 | 9 | 101 |
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Workout Graph
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