Marco Carbonini 20:19 row
3,620m
Meters
20:19.5
Time
2:48.4
Pace
185
Calories
91
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Stroke Count | 681 |
| Drag Factor | 155 |
August 18, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 3,620m | 2:48.4 | 73 | 552 | 33 | 91 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 35 | 92 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 | 92 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 34 | 92 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 34 | 90 |
| 20:19.5 | 54m | 3:00.5 | 59 | 504 | 25 | 90 |
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Workout Graph
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