Marco Carbonini v1:00/2:00r...5 row

2,852m

Meters

15:00.0

Time

2:37.7

Pace

150

Calories

139

Heart Rate

Rest Distance1,434m
Rest Time10:00.0
Overall Distance4,286m
Overall Time25:00.0
Average Watts89
Calories Per Hour606
Stroke Rate27
Stroke Count707
Drag Factor155

December 18, 2024 07:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,852m 2:37.7 89 606 27 139
1:00.0 193m 2:35.4 93 620 36 141
r: 2:00 294m
2:00.0 391m 2:33.4 97 633 28 141
r: 2:00 307m
3:00.0 573m 2:37.0 90 610 27 137
r: 2:00 278m
4:00.0 786m 2:32.6 98 638 26 140
r: 2:00 269m
5:00.0 909m 2:45.0 78 568 27 139
r: 2:00 286m
r1,434m

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Workout Graph

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