Toby Martlew 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
456
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 192 |
July 14, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 24 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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