Lisa Smith 10:11 row
1,659m
Meters
10:11.5
Time
3:04.2
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 112 |
April 07, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 1,659m | 3:04.2 | 56 | 492 | 17 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 10:11.5 | 16m | 5:59.3 | 8 | 325 | 8 |
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Workout Graph
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