Lisa Smith 32:51 row
5,208m
Meters
32:51.0
Time
3:09.2
Pace
262
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 116 |
April 13, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.0 | 5,208m | 3:09.2 | 52 | 477 | 19 |
| 8:00.0 | 1,376m | 2:54.4 | 66 | 527 | 22 |
| 16:00.0 | 1,358m | 2:56.7 | 63 | 518 | 19 |
| 24:00.0 | 1,030m | 3:53.0 | 28 | 395 | 16 |
| 32:00.0 | 1,322m | 3:01.5 | 58 | 501 | 21 |
| 32:51.0 | 122m | 3:29.0 | 38 | 431 | 20 |
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Workout Graph
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