Lisa Smith 32:18 row
5,013m
Meters
32:18.3
Time
3:13.3
Pace
252
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 124 |
June 11, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.3 | 5,013m | 3:13.3 | 48 | 466 | 26 |
| 9:00.0 | 1,430m | 3:08.8 | 52 | 478 | 28 |
| 18:00.0 | 1,446m | 3:06.7 | 54 | 485 | 27 |
| 27:00.0 | 1,320m | 3:24.5 | 41 | 440 | 25 |
| 32:18.2 | 817m | 3:14.7 | 47 | 463 | 25 |
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Workout Graph
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