Lisa Smith 10:00 row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 128 |
June 17, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 26 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 26 |
| 4:00.0 | 325m | 3:04.6 | 56 | 491 | 25 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 23 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 24 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 32 |
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Workout Graph
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