Gareth Metcalf 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 175 |
April 08, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 20 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 20 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 20 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 20 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 21 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 22 |
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Workout Graph
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