Gareth Metcalf 10000m row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 147 |
April 12, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 21 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 22 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 22 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 21 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 20 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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