Gareth Metcalf 10000m row
10,000m
Meters
40:28.3
Time
2:01.4
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 180 |
May 05, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.3 | 10,000m | 2:01.4 | 196 | 972 | 21 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 22 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 21 |
| 8:02.5 | 6,000m | 2:00.6 | 199 | 986 | 20 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 21 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.