Gareth Metcalf 476m row
476m
Meters
2:36.0
Time
2:43.8
Pace
29
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 180 |
May 13, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.0 | 476m | 2:43.8 | 80 | 573 | 21 |
| 2:04.3 | 476m | 2:10.5 | 157 | 841 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.