Gareth Metcalf 7500m row
7,500m
Meters
29:37.3
Time
1:58.4
Pace
502
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 175 |
May 29, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.3 | 7,500m | 1:58.4 | 210 | 1024 | 22 |
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 24 |
| 5:53.2 | 3,000m | 1:57.7 | 214 | 1038 | 23 |
| 5:56.8 | 4,500m | 1:58.9 | 208 | 1016 | 22 |
| 6:01.4 | 6,000m | 2:00.4 | 200 | 989 | 22 |
| 5:50.1 | 7,500m | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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