Gareth Metcalf 7500m row

7,500m

Meters

29:22.1

Time

1:57.4

Pace

509

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate22
Stroke Count667
Drag Factor172

June 27, 2024 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.1 7,500m 1:57.4 216 1043 22
6:02.0 1,500m 2:00.6 199 985 23
5:51.2 3,000m 1:57.0 218 1050 23
5:52.1 4,500m 1:57.3 216 1045 22
5:52.9 6,000m 1:57.6 215 1040 22
5:43.9 7,500m 1:54.6 232 1099 23

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Workout Graph

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