Stéphanie Conjard v130m/r...5 row
1,045
Meters
4:59.2
Time
2:23.1
Pace
60
Calories
| Rest Distance | 1,155 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 13:59.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 98 |
December 19, 2025 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,045 | 2:23.1 | 119 | 710 | 31 | |
| 0:31.2 | 130 | 2:00.0 | 203 | 997 | 38 | |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 22 | |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 34 | |
| r: 3:00 | 379 | |||||
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 32 | |
| r: 3:00 | 381 | |||||
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 31 | |
| r: 3:00 | 395 | |||||
| r1,155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.