Stéphanie Conjard v250m/4:30r...2 row
500
Meters
1:55.5
Time
1:55.5
Pace
34
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 876 |
| Overall Time | 6:25.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 101 |
January 14, 2026 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 37 | |
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 38 | |
| r: 4:30 | 376 | |||||
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 37 | |
| r376 |
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Workout Graph
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