Stéphanie Conjard v250m/4:30r...2 row
500
Meters
1:47.8
Time
1:47.8
Pace
37
Calories
| Rest Distance | 684 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,184 |
| Overall Time | 6:17.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 139 |
January 14, 2026 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 33 | |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 34 | |
| r: 4:30 | 684 | |||||
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 33 | |
| r684 |
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Workout Graph
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