Stéphanie Conjard 3:14 row
480
Meters
3:14.6
Time
3:22.7
Pace
24
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 100 |
January 16, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.6 | 480 | 3:22.7 | 42 | 444 | 24 | 20 |
| 3:14.6 | 480 | 3:22.7 | 42 | 444 | 24 | 20 |
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Workout Graph
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