Stéphanie Conjard 3:59 row
408
Meters
3:59.6
Time
4:53.6
Pace
23
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 100 |
January 21, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 408 | 4:53.6 | 14 | 347 | 23 | 14 |
| 3:59.6 | 408 | 4:53.6 | 14 | 347 | 23 | 14 |
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Workout Graph
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