Stéphanie Conjard v250m/4:30r...2 row
500
Meters
1:50.6
Time
1:50.6
Pace
36
Calories
| Rest Distance | 591 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,091 |
| Overall Time | 6:20.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 43 |
| Stroke Count | 79 |
| Drag Factor | 99 |
January 23, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 43 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 45 | |
| r: 4:30 | 591 | |||||
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 41 | |
| r591 |
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Workout Graph
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