Stéphanie Conjard v250m/r...4 row
1,000
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:45.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 95 |
June 20, 2026 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 694 | 29 |
| 1:12.2 | 250 | 2:24.4 | 116 | 698 | 29 |
| 1:13.5 | 250 | 2:27.0 | 110 | 636 | 29 |
| 1:11.3 | 250 | 2:22.6 | 121 | 706 | 29 |
| 1:08.1 | 250 | 2:16.2 | 139 | 740 | 32 |
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Workout Graph
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