Stéphanie Conjard v250m/r...4 row
1,000
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:46.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 95 |
June 20, 2026 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 690 | 29 |
| 1:14.6 | 250 | 2:29.2 | 105 | 627 | 27 |
| 1:12.2 | 250 | 2:24.4 | 116 | 698 | 28 |
| 1:11.4 | 250 | 2:22.8 | 120 | 705 | 30 |
| 1:08.6 | 250 | 2:17.2 | 136 | 734 | 32 |
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Workout Graph
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