Stéphanie Conjard v250m/r...4 row
1,000
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:47.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 95 |
June 20, 2026 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 689 | 29 |
| 1:13.8 | 250 | 2:27.6 | 109 | 634 | 28 |
| 1:12.2 | 250 | 2:24.4 | 116 | 698 | 29 |
| 1:11.9 | 250 | 2:23.8 | 118 | 700 | 30 |
| 1:09.0 | 250 | 2:18.0 | 133 | 730 | 32 |
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Workout Graph
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