Stéphanie Conjard v5:00/r...5 row
4,898
Meters
25:00.0
Time
2:33.1
Pace
263
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 28:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 95 |
April 25, 2024 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,898 | 2:33.1 | 97 | 635 | 19 | |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | |
| r: 3:00 | 259 | |||||
| r259 |
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Workout Graph
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