Stéphanie Conjard 1x3000m/5:00r row
3,000
Meters
14:37.0
Time
2:26.1
Pace
167
Calories
| Rest Distance | 2,365 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,365 |
| Overall Time | 19:37.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 410 |
| Drag Factor | 96 |
September 11, 2024 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.0 | 3,000 | 2:26.1 | 112 | 685 | 28 | |
| 14:37.0 | 3,000 | 2:26.1 | 112 | 685 | 28 | |
| r2,365 |
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Workout Graph
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