Stéphanie Conjard 2x3000m/5:00r row
6,000
Meters
29:37.7
Time
2:28.1
Pace
330
Calories
| Rest Distance | 544 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,544 |
| Overall Time | 39:37.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 96 |
September 25, 2024 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.7 | 6,000 | 2:28.1 | 108 | 670 | 30 | |
| 14:47.5 | 3,000 | 2:27.9 | 108 | 672 | 30 | |
| 14:50.3 | 3,000 | 2:28.3 | 107 | 668 | 30 | |
| r544 |
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Workout Graph
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