Stéphanie Conjard 2x3000m/5:00r row
6,000
Meters
28:28.8
Time
2:22.4
Pace
339
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,604 |
| Overall Time | 38:28.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 863 |
| Drag Factor | 97 |
October 04, 2024 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.8 | 6,000 | 2:22.4 | 121 | 717 | 30 | |
| 14:10.6 | 3,000 | 2:21.7 | 123 | 722 | 30 | |
| 14:18.2 | 3,000 | 2:23.0 | 120 | 711 | 30 | |
| r604 |
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Workout Graph
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