Stéphanie Conjard 4702m row
4,702
Meters
22:55.9
Time
2:26.3
Pace
259
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 94 |
October 11, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 4,702 | 2:26.3 | 112 | 684 | 28 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 28 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 28 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 28 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 28 |
| 3:23.6 | 4,702 | 2:25.0 | 115 | 694 | 29 |
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Workout Graph
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