Stéphanie Conjard 7000m row
7,000
Meters
43:13.5
Time
3:05.2
Pace
366
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 98 |
February 14, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.5 | 7,000 | 3:05.2 | 55 | 489 | 22 |
| 11:41.1 | 1,400 | 4:10.3 | 22 | 376 | 24 |
| 8:29.3 | 2,800 | 3:01.8 | 58 | 500 | 24 |
| 9:02.7 | 4,200 | 3:13.8 | 48 | 465 | 19 |
| 7:12.5 | 5,600 | 2:34.4 | 95 | 626 | 20 |
| 6:47.9 | 7,000 | 2:25.6 | 113 | 689 | 25 |
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Workout Graph
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