Naroa Garamendi v6:00/3:01r...2 row
2,511
Meters
12:00.0
Time
2:23.3
Pace
140
Calories
175
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:01.0 |
| Overall Distance | 2,524 |
| Overall Time | 18:01.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 119 |
February 04, 2026 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,511 | 2:23.3 | 119 | 708 | 24 | 175 | |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 24 | 175 | |
| r: 3:01 | 6 | ||||||
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 25 | 176 | |
| r: 3:00 | 7 | ||||||
| r13 |
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Workout Graph
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