Derek Korte 500m row
500
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 172 |
May 05, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 500 | 1:33.9 | 423 | 1754 | 32 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 32 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 29 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 36 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 32 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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