Kyle Nordio 31:59 row
7,039
Meters
31:59.4
Time
2:16.3
Pace
411
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 14 |
| Stroke Count | 451 |
| Drag Factor | 0 |
April 05, 2025 13:35:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR Row - 30 minutes Steady State 14 S/M