Kyle Nordio 24:42 row
5,292
Meters
24:42.5
Time
2:20.0
Pace
303
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 14 |
| Stroke Count | 348 |
| Drag Factor | 118 |
April 12, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.5 | 5,292 | 2:20.0 | 127 | 738 | 14 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 15 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 14 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 14 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 13 |
| 24:42.5 | 996 | 2:21.8 | 123 | 722 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.