Kyle Nordio 15:10 row
3,532
Meters
15:10.0
Time
2:08.8
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 14 |
| Stroke Count | 218 |
| Drag Factor | 117 |
April 22, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,532 | 2:08.8 | 164 | 863 | 14 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 15 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 14 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 14 |
| 15:10.0 | 15 | 5:33.3 | 9 | 332 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.