Kyle Nordio 1:06 row
256m
Meters
1:06.8
Time
2:10.4
Pace
15
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 143 |
April 12, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 256m | 2:10.4 | 158 | 842 | 24 |
| 1:06.8 | 256m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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