Kyle Nordio 1:21 row
101m
Meters
1:21.8
Time
6:44.9
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 155 |
April 29, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.8 | 101m | 6:44.9 | 5 | 318 | 15 |
| 1:21.8 | 101m | 6:44.9 | 5 | 318 | 15 |
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Workout Graph
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